Tai Chi chill-out

Join Zoom Meeting
https://us02web.zoom.us/j/84197964164

Meeting ID: 841 9796 4164

Gentle exercise movements.   The focus is always de-stressing and having fun!  Everyone is welcome to join.

Here is some feedback from our regular group:

Thank you 🙏 😊 very much for doing Tai Chi today it was very calming and relaxing 😎 ! Anna

Helps me to relax after I’m stressed at the moment and makes me feel better. James

I enjoy Tai Chai because it is very relaxing and peaceful and very theauptic I am definitely in a calming mood I am definitely looking forward to seeing you next time definitely 🙏 Ros

Our Tai Chi, session made me feel very calm and very relaxed 😌 love Jane 😀