Munch CIC and Winchester Go LD Zoom Cookery

May – June 2022

About the Communities against Cancer project

The cooking course details:

  • 15 participants (adults with learning disabilities)
  • Two cookery courses each lasting 3 weeks
  • Led by Mary (Munch) and supported by Betty (Winchester Go LD)
  • 3 recipes for healthy eating
  • Vegetarian cooking
  • High fibre, no processed food
  • Fresh ingredients
  • Weekly cookery groups on Zoom
  • Visiting participants as they cooked in their home
  • Learning new skills in a social environment

Mary from Munch cooks a tomato sauce . Watch the video for step by step by instructions.   

Find the easy-read recipe below.

Easy Read Recipes