Nutrition
Munch CIC and Winchester Go LD Zoom Cookery
May – June 2022
About the Communities against Cancer project
The cooking course details:
15 participants (adults with learning disabilities)
Two cookery courses each lasting 3 weeks
Led by Mary (Munch) and supported by Betty (Winchester Go LD)
3 recipes for healthy eating
Vegetarian cooking
High fibre, no processed food
Fresh ingredients
Weekly cookery groups on Zoom
Visiting participants as they cooked in their home
Learning new skills in a social environment
Mary from Munch cooks a tomato sauce . Watch the video for step by step by instructions.
Find the easy-read recipe below.